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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
A good fitness program
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[QUOTE="defo26, post: 1199936, member: 77142"] I am an up and coming big motocross racer. I have a lot of talent with turns and jumping and about everything else. The only problem I have is my fitness. I get tired to quick. Sometimes i start catching the guy in first until i start going so fast my arms just about die. I would like to know a good training program to make my upper body stronger with my arms so i can start being able to ride faster and faster. Thanks :cool: [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
A good fitness program
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