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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Anyone ever heard of Chondromalacia(knee cond.)
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[QUOTE="J_dem_Bones, post: 139664, member: 23864"] I had the same problem, untill I had a piece of cartliage break off and got lodged under me knee cap. I had artho-scopic surgery. The doctor said the back side of my knee was so ruff( years of crashing and racing BMX which is a strain to the knees, another story). So he smoothed out all the ruff areas and removed 4 chips out. Now it's like new!!:p It is like night and day. No more more icing my knee when I'm done riding or working out. But I can use it to my right knee.:eek: I'm currently taking glucosamine and it seems to help. But like fastNU said" The treatment usually entails low impact excercises that focus on strengthening the inner part of the quadriceps(vastus medialis), without injuring joints. Main thing is to prevent excess tension on the articular surface of the patella." is the best way to prevent it!! It made both my knees feel much better!! [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Anyone ever heard of Chondromalacia(knee cond.)
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