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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Arm pain, not arm pump...ideas?
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[QUOTE="Jaybird, post: 123676, member: 22283"] I had a similar pain for years. It seems it was work related. I didn't do any one thing to cause it, just repeated heavy lifting. Seems I had a bone that had actually fractured in my wrist. This bone was re-fractured many times until it had "died" according to the ortho. In my case I underwent an experimental surgery that actually took about a 3mm hunk out of my arm bone. I got lucky and was one of the 60% that the procedure seems to work for. If your problem persists , I would go have an Ortho look at it. I still have problems with that wrist pain from time to time, but I find it's because I tend to grip too tight. Try gripping more with your knees, it will help reduce the tension on your hands, wrists, arms, shoulders....it does make a difference. Try riding no hands with just your feet on the pegs, then try it sqeezing with your legs. (be careful with the former) There is no comparison in the control difference. You have little or no control with no leg pressure so you need to grip and do all the controling with your arms... with leg pressure, very little is needed from your arms. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Arm pain, not arm pump...ideas?
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