The reeds are a piece of cake. More work to get the carb and airbox off. Once you pull off the carb, the reed cage will unbolt and comeright out. The reeds have some philip head screws that hold themin place, you'll see em. The Boysen Power Reeds are what I got, they work great and help my low to mid. I believe the Pro ones are designed to open up more at the higher rpm range.
The top end can be replaced once a year if you really don't ride it hard and race all the time. I do mine once a year because I don't race but ride a mix of MX and trails all year round. Unless you ride pro, IMO, you don't really notice the little power loss if you don't change your top end every other race. Once you do a top end, it just gets easier each time. There are plenty of top end posts here, just do a search and read them over. They'll give you opinions on OEM or aftermarket top end kits and when to change them. Good luck
Elk