I am trying to take them apart. Every manual I have ever read says you need a special tool to hold the damper rod, never had one where it does yet, normally theair impact will be sufficient if it is really bad then a whittled broom handle will hold the damper.
I was trying to work out how the adjuster comes out as part of the bottom bolt, I attacked it with an impact and got it all done ok earlier today, had to re-install the springs to stop the damper from spinning.
Cheers
Shez