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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Getting serious...
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[QUOTE="Fleshwound, post: 166209, member: 20721"] I was about 180, I started running and lifting weights. Lifting weights surely changed my whole life(physicaly) now im 150 and can bench much over my weight. I used free weights mostly and run 3 miles everyday. Eating is very important, dont try to starve yourself to make it happen quicker just eat and take your time, one day you will thank yourself. being in shape feels terrific. later [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Getting serious...
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