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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Headaches
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[QUOTE="jsned, post: 158299, member: 18524"] I ride harescrambles and have had the same problem. I think it is nerves, diet, dehydration,and physical. Dont know about what to do about the nerves, but the rest is easy. Drink alot of water,when you get dehydrated your body does nasty things, you need to keep hydrated so the right amount of blood gets to your brain. I have read where most of us are cronically dehydrated. This leads to fatigue, and headaches. Stretch your neck and back before and during riding. Alot of pros dissolve aspirin in there drink packs. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Headaches
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