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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Hey JG, I know you are into Working out....
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[QUOTE="bbbom, post: 49744, member: 16301"] Just a thought but, there are several magazines and books that Joe Weider puts out. Men's Fitness Mag seems to have some decent articles on proper training & techniques & motivation. If you are going to join a gym, it doesn't hurt to hire a personal trainer just to start out and get the proper techniques down and keep your motivation up. You can usually get one for a reasonable fee. I see a lot of people in gyms I have belonged to do more harm than good by using too much weight and bad form. Ivan, let us know how your program goes. How does it differ from JG's two bodyparts per session workout? [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Hey JG, I know you are into Working out....
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