This is always a hot topic because no two bikes are the same, and the only way to get yours right is to do a plug chop and adjust as needed.
Just look at the range of jets that are being listed and you can see that my bike is at the far end of the list at 42pilot, and 140 main needle in the third clip air screw 1 1/2 turs out.
I ride in central Arkansas, and rejet with the weather changes, my '01 220 has twinair filter, 607 reeds, br7es plug, fmf rev pipe, turbine core two muffler, 13-51 gears, and runs Belray si7 oil at 40:1. I wiegh 152 in my ridding gear, and yes rider wieght changes the load on the bike, and needs to be considered.
Check out canadian dave's just kdx main page, read about jetting follow the links, then with all that knolage in hand you can find the right jets for you bike. I'm not trying to sound like a smart a$$, but only you can tell what your bike needs. Give more info if you still need help and some one on this site will help, they help me all the time!!! RIDE SAFE