elf
Member
- Jun 7, 2003
- 695
- 0
I have been taking Glucosamine chronroitin & msm for a couple of years now. It makes your joints more flexible. I used to hate running because my knees would hurt so bad. Now there is amost no pain. Also at work I have to squat down and stand back up many times every day. My knees would really start to hurt towards the end of the day. Now they never hurt at work. If you decide to try this stuff shop around as some of it is way over priced.