Hey guys, New to the site, and somewhat to riding, just wondering what extactly a kidney belt does, its purpose, i kinda have an idea, but not 100% sure, Should it be worn? Any recommendations? Thanks
I just bought one and plan to wear it everytime I ride. I imagine that when its hot out it probably gets a little uncomfortable but I'll trade a little bit of discomfort for a little more protection and support.
I've never noticed it helping my kidneys, but it does help your lower back with support. It also protects your lower back from impacts. How much depends on the type you wear. I never ride with out one.
I've had one for awhile but couldn't wear it (rolled over) due to my gut. Since I've lost 35 lbs. I wear it and it really gives my lower back extra support.
I've had one for awhile but couldn't wear it (rolled over) due to my gut. Since I've lost 35 lbs. I wear it and it really gives my lower back extra support.