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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Migraine headaches...
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[QUOTE="truespode, post: 795941, member: 29329"] I used to get migraines 3 or 4 times a month. Bad ones that would leave me lying in bed with absolutely no light. Immitrex sometimes worked but it really shot my blood pressure high and made me feel worse for about 45 minutes but then I'd feel good. After I got sick a year ago I have not had a migraine headache. I still get a lot of headache's but nothing near what it used to be. I am not sure what happened but I have completely removed caffeine from my diet and that has helped a great deal. Another thing that has helped is drinking about 80 oz of water a day and working out 3 times a week, mostly cardio (spinning classes are the bomb). I also go to a chiropractor and that helps a good deal with the headaches. It used to lessen the severity of migraines but never eliminated them until I stopped taking caffeine. I'm still heavier than I need to be but my next goal is to lose some weight and I think that will help as well. Good luck. Migraines suck and are one fo the most dibilitating things someone can go through. The worse part is nobody can tell how much pain you are in so it is hard to get others to understand. Ivan [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Migraine headaches...
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