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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
pre-race warm up?
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[QUOTE="ultrachrome, post: 111791, member: 16592"] I have a problem with arm and hand fatigue in hare scrambles. It starts happening very early on and it takes a while to recover from. It's usually brought on by the first nasty hill climb or two where I inevitably get stuck behind someone who blows the hill and getting me stuck with him. I don't have the problem when I play ride I think because I take it easy at first giving myself time to warm up. Then can ride hard for hours. But at a race where there is no opportunity to pre-ride, how do I get my muscles warmed up? [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
pre-race warm up?
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