- Jun 20, 1999
- 2,563
- 0
Papakeith said:today marks my 7th year smoke free. :aj: :yeehaw:
lets see 5.00 per pack.
2 packs per day
14x5.00=70 per week
280 per month
3360 per year
23520 over 7 years :whoa:
That's great! I addressed it once but it just laughed in my face. :) I am now at my heaviest ever and I just started hitting the bicycle again this past Monday. I'm also trying to eat healthier and control my portions. Not an easy thing to do. Funny thing...I never had a weight problem, cholesterol problem, or serious acid reflux. I quit smoking and now I have all 3...hmmm :think: Going back to smoking is not an option though. :boss:Papakeith said:and I'm finally addressing the weight gain after quitting .
40 lbs down so far.
I never had a weight problem, cholesterol problem, or serious acid reflux. I quit smoking and now I have all 3...hmmm :think:
squeaky said:So - I'm happy to announce that it was right around this time last year that I smoked my last cigarette! I haven't had one since!
:yeehaw:
rickyd said:How do you feel healthwise? I have started jogging now since quitting :cool:
Rooster says you're the bees knees. ;)squeaky said:(I can't run/jog due to bad knees!)
squeaky said:I feel great! I can speed walk 3 1/2 miles without extreme windage (I can't run/jog due to bad knees!) and most of that trek is uphill! I don't feel like my lungs are going to implode after a flight of stairs - it's great! :nod:
If it was easy, we'd ALL be ex-smokers. Good luck to your wife. It's a great feeling to put smoking behind you. :cool:wardy said:shows how extremely difficult this is to beat!
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