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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Recovery tips?
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[QUOTE="Offroadr, post: 33937, member: 17035"] I am curious if anyone has suggetions on how to speed up recovery time from muscle soreness. I raced an enduro Sunday and I am stiff, sore, and bruised! I have another one this Sunday. I usually run on Tuesdays and Thursdays. Is this a bad idea when I am sore? Should I just take it easy? Eat bananas like a monkey? [img]http://208.56.125.175/forums/ubb/smile.gif[/img] [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Recovery tips?
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