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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Seperated Shoulder Treatment
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[QUOTE="psustang89, post: 1202733, member: 70466"] Ahhhh...the horn. My grade 3 came from a street bike accident 3 years ago. I was given the option of surgery and I passed. It was the right decision. Besides the ugly horn on my shoulder, the injury only limits me slightly in the gym. No more 1 rep maxes, upright rows, etc. My right trap will never look the same again. I very rarely do any barbell work anymore. I find the range of motion of dumbbells much better for the injury. Other than that I'm fine. I very rarely even notice it anymore. But man, did it hurt when it happened! Give yourself a month minimum and you'll be back on the bike no problem....that is unless you have surgery. My surgeon said 4 months min recovery from the surgery. That made my decision right there! Good Luck! [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Seperated Shoulder Treatment
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