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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Stretches
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[QUOTE="woody51, post: 50130, member: 22563"] Danman, is your lower back stiff or do you just want to stretch it? I have found doing some sit ups to be a good way to losen up my lower back. Also you can sit on the ground, grab behind your knees, from a ball, and then roll back and forth on your back. This too will help loosen and stretch your back. ------------------ Kevin 97 CR 250, 96 CBR 600 You Bleed Red so you might as well Ride Red [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Stretches
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