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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Sugar & carbonated beverages..
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[QUOTE="Scott in KC, post: 168486, member: 19653"] I think Boit and some others had posted some info on the side effects of refined sugar & carbonated beverages. Wondering if you guys have some good links, with honest info, to read up on the subject. I'm 34, 6' 1" and have gone from 245 to 205 in the past few months. Weights 3 times a week, cardio twice a week. Eating pretty clean, but still doing a few Diet Cokes and more recently back into the ice cream & sugar stuff periodically. My wife & I have both talked about getting off the pop & sugar both, but we are taking it one step at a time. Now that the weight is off it's time to go to the next level and get off the refined sugars. Also curious about the carbonated drinks, even diet, I understand is not great for you (let alone the Aspartame.) Thanks. Glad they added this forum! Too many guys spending WAY more time tinkering with their bikes instead of taking care of their bodies. I personally want to be one of those 65 year old dudes that everyone "can't believe he still rides like that!":eek: [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Sugar & carbonated beverages..
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