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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Trainig advice for Enduros
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[QUOTE="Lemming, post: 144134, member: 17154"] David, Yep ride long distance (50 miles plus) at least once a week. Try to do it at race pace and stop only long enough for what would be normal resets and gas stops. I also like to ride really nasty stuff (Clanton every Sunday but race day), that makes the actual enduro seem easier. It's really important to relax. I know that's not easy, but I when I start to stiffen up, I tell myself "breath and relax". Are you coming over for any of the SERA enduros this fall? The Rockford enduro in Sept will be great. Lots of rocks and slimy roots, can't get much better than that ;) [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Trainig advice for Enduros
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