trying to train for gncc but

C

cantrell24x

Member
Oct 24, 2001
96
0
I want to work out. but I am so friggin tired and sore form the race on Sunday that its Sat. before I can move.

What can a guy do to recover faster after a race?
 
M

mideastrider

~SPONSOR~
Jul 8, 2006
827
1
If your that wasted after a race sounds like you need to start by lots of running or jogging or even riding a bicycle. Drink plenty of fluids. That will help with getting your legs to stay under you.
 
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