It's now about 90-100 degrees. If I had any sense I would stop riding for the next 3 months until it will cool down a bit. Of course I have never succeeded in taking any break from riding. The heat itself doesn't bother me, it's that in the last years I get myself into situations where my body can't get rid of excess heat which gets my pulse way too high for the amount of energy I'm spending and worse of all my concentration and riding ability declines !
Do any of you have these heat symptoms ? Is there any way to decrease the way the heat impacts ?
This happens usually only in tight and technical riding (less wind and more physical exertion) but I'm quit sure that years ago I didn't have this problem (36 years old).
Do any of you have these heat symptoms ? Is there any way to decrease the way the heat impacts ?
This happens usually only in tight and technical riding (less wind and more physical exertion) but I'm quit sure that years ago I didn't have this problem (36 years old).
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