Once your shock sag is set, you can tell from the free sag measurement that results if the spring is the correct rate for your bod.
If the free sag is much over what rv6 mentions it's an indication your shock spring rate is too high (you've cranked the spring down so much to get TO 100mm race sag that just sitting there it's squished too much).
If the free sag is much under what rv6 mentions, it's an indication your shock spring rate is too low (you've backed off the spanner rings so much to get TO 100mm race sag that just sitting there it's way too long).
@260, neither the shock or the fork springs in an oem kdx are suitable for you. You will NOT be able to adjust the shock to correct sag levels. ..and the forks will be worse.
Rule of thumb..the oem kdx is setup for a 180# rider on the shock, and 135# on the fork.
Yeah...balanced out of the box, 'eh?
re: smart-posteriored response
Obviously a request from a person that doesn't know what sag is (having no personal experience in the matter), and wants to read of other's misfortune. ;)