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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Knee Physical Therapy?
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[QUOTE="2strokerfun, post: 1103858, member: 69719"] I did the same thing and I'm just trying to avoid deep bends until the pain goes away. I think I hyper extended it somehow when I landed on it with my foot underneath me. It actually didn't hurt until I was loading my bike on my truck and had to bend my knee to climb on the back. OOOOHHHH what a pain. Now, a sensible person would go see a orthopedic physician, but you and I apparently are not in that group. Have you ever had knee problems before?? I don't know of any exercises except stretching techniques similar to what runners use. And they hurt too much right now. Think I'm going to spring for a knee guard, but not sure if that would prevent what I did anyway. [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Knee Physical Therapy?
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