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Message: [QUOTE="jason33, post: 1434934, member: 73168"] -get a good rear tire, i suggest a allterrain tire, i air mine up close to max so i never pinch tubes and i get great traction, i dont like flats and to low air pressure the tire will roll over and suck to ride sounds like "typical" good running cr250, i dont know what you want ppl to say about the suspension -1-compression/2-rebound those are your settings if you want more get heavy duty springs, and go from there, if you need new for seals you can change the oil then, and use a lil heavier weight oil, as for the rear you need to take it to a shop i would suggest setting them both at the half way spot and start there,if it is to bouncy adjust it, dont sweat the sag stuff [/QUOTE]