Home
Basic Dirt Bike How-To's - Video
Dirt Bike How-To's - Video
Living The Moto Life - Video
Bike Tests | Shoot-Outs - Video
Forums
What's new
Latest activity
Log-In
Join
What's new
Menu
Log-In
Join
Navigation
Install the app
Install
More options
Close Menu
Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
30+ fitness regimen
Reply to thread
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
[QUOTE="kingriz1, post: 159836, member: 24358"] Hi, My problem was the opposite but this might help. I have Lupus and go through bouts once a year or so. i was down to 139 pounds and looked like a crack addict with a gut. No muscle at all. I decided it was time to try something new. A good freind of mine, a girl who happens to be the most in shape person I know gave me a little pamphlet on how and why our metabolism works and how to keep it going especially after 30. I eat 5 times a day!! No drugs nothing! This has changed my whole attitude towards my eating and exercise habits. I would gladly mail you a copy of this if you will send me your address and to anyone else who would like a copy. It costs nothing and will give you all of the necessary info to stay fit no matter what your age. After 30 we all need help. I feel and look better than ever I am now 168 lbs still weak but better than I have been in the last two years. I am 30 too. I just got back into riding and I am having fun. I promise you this will make all the difference. Knowledge is power. Let me know, Sincerely, Riz [/QUOTE]
Verification
Which ocean is California closest to?
Post reply
Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
30+ fitness regimen
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top
Bottom