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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
30+ fitness regimen
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[QUOTE="Marklx, post: 165096, member: 23423"] Bones, I love this. Talking motorcycles and gas. And my wife wonders why I'm always hitting this site. She won't talk about either subject, and just doesn't know what she's missing. Go buy the Atkins Diet Revolution book and read it. Took me one evening to blow thru the whole thing. It gives some good profiles of people that are more likely to respond to his diet, and also explains why it won't kill you if done properly. As my doctur realized, all the symptoms I had related to the issues that Atkins addresses. I know it doesn't apply to everyone, but does to many. Gas is definitely one of them. Breakfast was the worst for me, and you had to stay clear of my office. Never a problem after lunch, as I usually wasn't eating the carbo stuff as heavily (unless it was pasta, yikes). While I'm definitely consuming way more carbs than Atkins suggests, we athletic types can get away with a lot more than sedentary folks. It's just a matter of finding those that agree with you. For me, it's any veggies, legumes, melons, berries, etc. Pure sugary fruits (oranges,pineapple,etc) aren't so good for my stomach, but hey, you gotta live too. I don't mean to sound preachy about this, but that damned diet along with my doctors guidance changed my life. I had suffered weight problems, gas, etc all my life. Now at 40, I feel better than ever, and my wife frequently reminds me that I look better than ever as well. While it may not be the one for you, chances are, based on what you said, something is off. Get a physical and see what your doctor says, of course, and give a new diet a serious try. Mark p.s. If you give Atkins a shot, let me know and I can give more detail on some tasty food out there that can be hard to find. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
30+ fitness regimen
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