I recently thru my back out starting a chain saw. I do it about 2 times a year. Can't spell the technical name, sacrailiac. This has been about the 2nd worst time for recovery. Going on 4 weeks, 5 trips to the chiropractor and the MD for muscle relaxors.2strokerfun said:I have a herniated L4-L5 I've had for about five years. They wanted to do laminectomy (cut away herniated portion and stitch disk), but I declined at the time. Most of the radicular pain down into the right leg has went away, but the back still hurts a lot. I ride whenever I can, and my back is usually a little stiff and painful for a day or two afterward. But it only bothers me while riding on really bumpy sections or after a spill. My forearms and hands wear out before my back does.
I think proper positioning (standing in certain areas) helps and a back brace might be a good idea. At some point these problems normally do heal on their own to a certain extent. If it ever really flares up again I might actually consider the surgery. I see a lot of back surgeries in my line of work with greatly mixed results.
glfadct said:I have had 2 surgeries on my low back. Ruptured L4-5 and Herniated L5-S1. Still have 2 other herniated. I'm looking for a GOOD back support belt. I've found several brands and am looking for some input. Any help would be appreciated.