anyone have any hints to help alleviate "popeye" arms?
Ive tried everything..
working out - lifting heavy with arms, cardio with arms,
tried squeezing tennis balls etc during the week, before the race...
it usaully hits me for the first hour of every single race.. gets so bad I cant even safely operate the controls...
Ive tried everything..
working out - lifting heavy with arms, cardio with arms,
tried squeezing tennis balls etc during the week, before the race...
it usaully hits me for the first hour of every single race.. gets so bad I cant even safely operate the controls...