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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Arm Pump
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[QUOTE="Payday2, post: 33850, member: 16480"] Something that helped me tremendously is a product designed to help people with carrpal tunnel syndrome. Go to [url="http://www.backbenimble.com,"]www.backbenimble.com,[/url] and look for the Flexgrip Dynabee (I think that is what it is called). It was originally designed as a rehab device for people with CTS, but is an awesome forearm workout. I use mine for a couple months straight before the start of the season, then about twice a week during the season. It is basically a gyro inside a ball. You have to grip the ball and turn your hand in a ceratin way to keep the gyro spinning. As the gyro spins faster, it creates more resistance to the turning of the ball, which makes it harder. It is a great device, way better than using a gripper ,which, worsen arm pump, IMO. J&K ------------------ J&K Racing #1 No Compromise. [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Arm Pump
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