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Message: [QUOTE="Marklx, post: 176537, member: 23423"] When I was eating whole eggs, my cholesterol went up about 10 points. While not everyone reacts to eggs that way, it wasn't working great for me, so I tried the whites. They taste fine and the cholesterol dropped back down. I also tried the carbolite bars, but they were too pricey and not filling for me. The protein ones filled me up and I like that they aren't quite as sweet. Because of my mountain biking, I'm used to rather dry bars, and don't like too much sweetener. Just had a cup of brownie chocolate carbolite yogurt, and that definitely hit the spot. Love that stuff... Mark [/QUOTE]