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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Atkins Diet
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[QUOTE="TwinSpar, post: 33907, member: 16314"] The diet is basically a very very low carb diet. The way you start it off is limit yourself to 20g of carbs for the first two weeks. You then slowly increase carb intake while still losing weight. I have not read that much in terms of maintenance once you reach your target weight. The reason I am interested is that the diet supposedly allows your body to burn off fat very efficiently. It is really bizarre what you are allowed and not allowed to eat. You basically eat everything that you have always associated with being unhealthy. Lots protiens and fats. Red meat, cheese, chicken fish, eggs, etc. I need to do some more research on it before I jump into it though. Just curious if anyone else has tried it. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Atkins Diet
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