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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Atkins Diet
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[QUOTE="qtrmiler, post: 33920, member: 17460"] Twinspar, I have a friend who was getting porky and he began following the Atkins diet and was happy that he was seeing a loss in weight. A fellow friend of the both of us came by and I mentioned that Jon was on the Atkins diet. With a concerned look he told me that the Atkins diet is a temporary weight loss diet and the better solution would be to have Jon read a book by Bill Phillips called body for life. He has a web address by the same name [url="http://www.bodyforlife.com."]www.bodyforlife.com.[/url] He gives nutrition recommendations along with the proper exercising for best results. Pete (current follower) has entered some contest he has called champion that measures before and after results for 12 weeks. I am not currently on the program or have the book but after reading your posts am thinking about getting started on some training to help my endurance for the offroad riding to come. Just my .02 ...Tom ------------------ [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Atkins Diet
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