Best suspension settings,2004 yz250

[crash83]

what are good suspension settings for a 2004 yz250?
i ride mostly east coast woods with a little motocross,right now i believe they are at the factory settings,and are extremely stiff for off road,im 170 lbs.
any help would be great.

 

[crash83]

no one knows a good place to start?

 

[marcusgunby]

full soft on compression is probably the best you will get it for off road work.