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Message: [QUOTE="Danman, post: 157694, member: 20488"] I ride with the balls of my feet on the pegs. So up shifting while standing was hard for me at first, but I feels pretty confortable now. I just lean up a little, bend that ankle down so the foot can slide up into position, and as I lean back a little and slide the top to the foot across the shifter making the shift. Then I reposition. I try to make it one smooth motion. My might try putting the bike on a stand in the grarage and make the lever postion is right for you. I prefer mine high. One notich was to high the other too low. I would upshift with tip on the boot when hitting bumps. Anyway, after you get your postion correct practice on the stand for one smooth motion. I hope it helps. [/QUOTE]