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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Body composition for off-road
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[QUOTE="WoodsRider, post: 508384, member: 16545"] IMO, "bulking up" would be a bad thing. Endurance is the key and the athletes that are good at endurance sports do not have a body builders physique. Last summer I improved my stamina by mountain biking the trails at the local bird sanctuary. It's as close as I could get to riding my bike without actually going riding. [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Body composition for off-road
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