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Message: [QUOTE="fmfkx125372, post: 188201, member: 21653"] I pulled my ACL completely off the bone 14 weeks ago this coming Friday. Just do what the Doc tells you, and do it RELIGOUSLY. I just ran (read slow pace jog) for the first time today and it felt awesome. Since I rehabed hard and listened to my Doc, I am way ahead of schedule. I bet you could beat that 4-6 months time frame like nothing flat... Oh, and take those vitamins, every little bit helps! Good luck brother!!:cool: [/QUOTE]