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Message: [QUOTE="carlbielke, post: 601431, member: 32724"] Hi, I crashed two hours ago, lost my breath as I went down hard sideways over the bars in a banked curve. Now I'm hurting when I breathe hard or move my upper body, I suspect a broken rib. If I remember correctly there's nothing to do about it but I'd like to know the recovery time if anyone remembers. Also, should I do exercises right away even if it hurts like hell, or is it better to rest that part? Thanks for your input. [/QUOTE]