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[QUOTE="Payday2, post: 210482, member: 16480"]
Geeez...lots of bs and bad info flying around here today!

Todd...look, I know you mean well, but come on, no one, not even with the use of steroids is going to gain 10-20 pounds of "solid muscle" in 1-2 months.  Not even with steroid use.  10-20 pounds of combined fat, muscle, and water retention?  Sure.  Solid muscle?  Nope.  It's kind of like my buddy who cycles his creatine.  He swears up and down he can put on 8 pounds of solid muscle in 2 weeks.  Sorry...this isn't muscle, it's water.  Anyway...

IBWFO - Don't believe the old stereo type of being "muscle bound".  Big muscles do nothing to hinder flexibilty, that is, if you work on your flexibility as you get bigger.  Look at Flex Wheeler (IFBB pro for those not in the know).  The guy has 30 inch thighs and can do the full splits, 2 ways.  I also rode with a guy this summer who was in the 240-250 range, had 18" arms, and waxed my butt all over the track.  So much for that theory...

Now, what was Rich saying about chicken excretement fuel additives?

J&K
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