colorado-high, I'm having the same problems as you are. Got out of the dirt 10 years ago. Then got off the street 1 year ago. Now I'm back in the dirt. I'm improving but I think I'm going to buy some technic videos (anyone know which ones are the best out there). My problem was basically,,,,,,well, the basics. I found a way to get them embeded into the back off my mind was to over emphasize everthing, ie weighting pegs, elbows up, body position on the bike,etc, etc, etc. Try some technis videos. When I started on the street, I bought Keith Codes and it really helped. Then I went to his school and was enlightend. Or something like that :D ;)