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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
dehyrdration
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[QUOTE="Jonala, post: 676108, member: 19928"] KDXgirl, Yes Gatorade does work, if for no other reason that it gives water some taste. You should try Gatorade or any equivalent electrolyte drink in a non stress condition to see how it works with your stomach. As everyone has said being hydrated before stressing your system is the way to go. What you may also want to do is either run, bike, or any other activity that stresses your system while dealing with the heat. This will help acclimate your system to the heat. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
dehyrdration
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