Diet Coke

O

OldOne

Member

Jan 1, 2003

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• Jan 16, 2003

• #1

Is diet coke bad for you or is it an "ok" replacement for water? Or is it ok to drink it just as long as I drink my normal amount of water (3-4 glasses a day)?

 

K

KiDX

Sponsoring Member

Mar 30, 2001

404

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• Jan 16, 2003

• #2

No soft drink is a good replacement for water.
Diet Coke?? Come on, at least help a Pepsi guy out. :confused:

 

Last edited: Jan 16, 2003

T

The^^Rock

~SPONSOR~

Feb 18, 2002

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• Jan 17, 2003

• #3

I saw on 60 minuites a while back that the stuff they use in all these diet drinks etc, a thing called "Nutra Sweet" gives u cancer if u have it all the time?   I donno, was probally just crap, but u never know.

I would steer clear of it.  :)

 

Rooster

Today's Tom Sawyer

Damn Yankees

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Aug 24, 2000

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• Jan 17, 2003

• #4

That which you refer to as Nutra Sweet contains aspartame, which the "experts" (I use that term loosely) have determined to have 96 or so detrimental effects on the human body.

Whatever, I drink diet Coke like it's going out of style and I'm perfectly normal...? :think: :eek: :laugh:

 

H

hlinar

Member

Oct 21, 2002

68

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• Jan 17, 2003

• #5

want an education? enter aspartane, me, whatever spelling, negative reports into your search engine. interesting reads. funny how the gov't heads that allowed it are now working for monsanto or their legal firms...

 

Okiewan

Admin

Dec 31, 1969

29,550

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• Jan 20, 2003

• #6

It's a generally accepted thought in the fitness world that aspertame (however it's spelled) should be avoided. Nothing is better for ya than water. If you need some flavor, Crystal Lite is good stuff with no added crap. Check the sodium content of Gateraide! Expensive and many believe actually bad for you in the long run.

 

Rich Rohrich

Moderator / BioHazard

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• Jan 21, 2003

• #7

Originally posted by Okiewan
If you need some flavor, Crystal Lite is good stuff with no added crap. .

Click to expand...

... except ASPARTAME :confused:

 

M

mackay

Member

Jan 7, 2002

149

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• Jan 22, 2003

• #8

OK so Aspartame is bad for you, but at the same time I do have a bit of a craving for sweet. I try to avoid sugar (calories) so is there a safe alternative?? Is Equal OK? What are my alternatives (if any)

 

A

Anssi

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May 20, 2001

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• Jan 22, 2003

• #9

Aspartame has also been claimed to cause, not alleviate, cravings for sugar.

 

nephron

Dr. Feel Good

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• Jan 22, 2003

• #10

lol Rich, freakin' hilarious.

 

Reesknight

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Oct 31, 2002

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• Jan 22, 2003

• #11

Originally posted by mackay
I try to avoid sugar (calories) so is there a safe alternative??

Click to expand...

I would much rather have something natural than any of that artificial crap! :think: Now excuse me while I drink my Slim Fast and Soy Milk. :eek:

 

L

Luft

Member

Dec 24, 2002

105

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• Feb 9, 2003

• #12

Try apple juice or orange juice instead of aspartame. Equal can cause insomnia. Leave the man made stuff alone. You can't do better than mother nature.

 

VintageDirt

Baked Spud

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Jan 1, 2001

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• Feb 9, 2003

• #13

Nothing beats beer for maintaining your weight.

Oops, I came in the back door and didn't realize I was in one of the "serious" forums. But my comment still stands. :laugh:

 

Last edited: Feb 9, 2003

G

Glitch

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Dec 3, 2001

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• Feb 9, 2003

• #14

Originally posted by Okiewan
Check the sodium content of Gateraide! Expensive and many believe actually bad for you in the long run.

Click to expand...

Sodium is salt, right? Well, theres a good reason they have a lot of sodium in Gatorade, it helps with cramps and such. Two years ago I was playing football and had bad cramps in my leg, stretching didn't help. Then I got a tip from a kid from another school with similiar cramps, all he did to get rid of them was put like an extra teaspoon of salt into his water or gatorade. It helped immensely and I no longer had cramps. :thumb:

 

W

WideOpen

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Dec 21, 2000

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• Feb 9, 2003

• #15

salt is sodium chloride. so its both soduim and clorine

I drink alot of gatorade since its mostly water and it tastes great.

As for racing, i drink pedialyte. Its made to hydrate babies and small children when they're sick and dehydrated. It works alot better and lasts alot longer than gatorade on hare scrambles and enduros

 

Y

yzrider_69

Member

Nov 5, 2002

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• Feb 14, 2003

• #16

wide open thats just sounds funny "i drink pedialyte" (no offense).

Dont drink diet coke i just quit couple 4 months ago i was drinking at least 4-6 diet pepsi a day messed up my gut bad now i drink milk, juice and 8-10 glasses of water a day and i feel alot better.

 

R

Ray30+Vet

Member

Jun 14, 2002

4

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• Feb 14, 2003

• #17

Splenda as found in Diet Rite it's made from sugar.
http://www.splenda.com/index.jhtml

 

BillyWho

Sir-Breaks-Alot

Mar 22, 2001

1,828

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• Feb 14, 2003

• #18

I'm with WideOpen, pedialyte is the best I've found for long motos and or hot days of riding, I don't think you can beat it :thumb:.

 

Okiewan

Admin

Dec 31, 1969

29,550

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• Feb 14, 2003

• #19

Originally posted by Rich Rohrich


... except ASPARTAME :confused:

Click to expand...

Well damn.... theres goes the crystal lite :p

pedialyte is good stuff but pretty big $ .

 

K

KTA

Member

Jul 14, 2000

287

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• Feb 14, 2003

• #20

There is no replacement for water. And 3-4 glasses is not enough water for a regular person anyway. the 2003 RDA says 8 - 10 8oz glasses, however I drink far more.

 

Smokin Joe

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Apr 21, 2000

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• Feb 15, 2003

• #21

regarding aspartame:

Although excessive use of anything can be hazardous (it is possible to kill yourself by drinking too much water but would you consider water a harmful substance?) I think the aspartame scare falls under the catagory of Junk Science A good viewpoint is expressed here.

The Multiple Sclerosis Foundation website has an article on aspertame and here is a quote from that article,

The metabolism of aspartame in the human body and the proposed toxicities from its metabolic components have concerned a lot of people and have been the emphasis of many post-marketing surveillance studies. Aspartame is metabolized by digestive enzymes and peptides to three common dietary components: amino acids, aspartic acid, and phenylalanine. Minute amounts of methanol can also be detected. Eating foods such as meat, dairy, fruits, and vegetables will also produce these same components, but in greater amounts than aspartame. For example, a glass of milk has 6 times more phenylalanine and 13 times more aspartic acid and a glass of tomato juice provides 6 times more methanol than a beverage the same size sweetened with 100 percent aspartame. Interestingly enough, it is impossible for humans to digest enough aspartame to raise the levels of these metabolic components to a dangerous level.

Click to expand...

Another level headed article is here.

A parting thought, I get a hoot out of everyone that exsposses that ony natural things are good and anything man-made is bad; so go ahead and have some naturally occuring arsenic but don't forget to have your man-made telephone nearby to call 911.

In jest,

Joe

 

Y

yzrider_69

Member

Nov 5, 2002

50

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• Feb 26, 2003

• #22

intresting

 

F

Fred T

Mi. Trail Riders

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Mar 23, 2001

5,272

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• Mar 2, 2003

• #23

Guys
Check this stuff out.

http://www.elytesport.com/

I got the tip from a web post by Rich Lafferty.

 

F

fishhead

die you sycophant !

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May 22, 2000

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• Mar 7, 2003

• #24

Diet Coke

I've heard it's a good degreaser on ferrous metal parts. It also cleans the corrosion off copper pipe and the nasty stuff that collects in the grooves of your golf clubs. I've heard Mt Dew is better though. :)

 

Last edited: Mar 7, 2003

C

carlbielke

Member

Jul 4, 2002

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• May 24, 2003

• #25

You guys should know about a natural sweetener:
It's called Stevia, and in concentrated form it's 300 times as sweet as sugar, it's a leaf that't originary of Paraguay.
Just do a search in google.

By the way, I grow stevialeafs and have my website dedicated to stevialeafs at www.steviaparaguay.com, but I'm not selling anything, just trying to inform the people that are looking for natural sugar substitutes.