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Message: [QUOTE="roosterboy, post: 232219, member: 19294"] I'm a skinny guy, 16 years old, light build, about 6 foot tall, and 60kg on a good day. I want to put on some weight so i can push the bike around better and have a bit more influence on the basketball court. Also for aesthetic reasons. I only want to gain maybe 2 kg, but anything is good. I just want to increse my body fat (right now if i tense a muscle you can see every little ripple). Is it just a matter of eating fatty foods and not exercising, or is there more too it than that ? thanks. [/QUOTE]