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Message: [QUOTE="MADisher, post: 127039, member: 18252"] O.K. Someone that's done this please verfiy the following: a) it looks like a2 man job :) b) I do support the bike, losen up the top clamps, remove the top caps. c) then raise the front wheel, compressing the forks, shoving all the goodies out the top. d) lossen/remove the spring holder thing and viola. Perhaps (2) monkeys can do it :) Is this right ? Now that I put it all back together and studied the manual that's what I've come up with. Please someone chime in before I break something or hurt myself. -MD [/QUOTE]