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Message: [QUOTE="Sawblade, post: 191403, member: 19971"] [b]Finger Stretches[/b] On the starting line before your moto, stretch your fingers. A few stretches I use are to place your fingers, finger tip to finger tip and apply gentle pressure. This stretches your fingers, joints, and palms. You can also do the same thing by taking both hands and placing your finger tips on your grips and applying pressure down ward. Doing one finger at a time using this techniques seems to help also. Also, shake out your arms before a moto. This helps to get the blood flowing to the hands. As stated already, loosen the death grip with your hands and use your knees to grip and control the bike. [/QUOTE]