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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Heart Rate Monitor
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[QUOTE="fmfkx125372, post: 270948, member: 21653"] Who uses one? I have been using the bike at the gym for a while and it has a heart rate monitor. I am recovering from an ACL injury and am staying away from running for a while since it is such a high impact for my knee. I have been using the monitor and the chart on the wall says that my target heart rate should be 50-75% of my max heart rate (197). When I am on the bike and try to hit the target heart rate, it doesn't do much for me. I don't breathe heavy at all, and have to get my heart rate up to 160-170 before I start to feel anything. Am I missing something? I would love to hear from anyone who is experienced with heart rate monitors. I have seen that a lot of people say that working out with a heart rate monitor is a very efficient way to work out... [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Heart Rate Monitor
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