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Message: [QUOTE="cr125_king, post: 300977, member: 22564"] I didn't day i have a nachos and ice cream diet.That was an example:) . I eat lots and healthy . I didn't say i wanted fat either. I know muscle weighs more than fat. I just thought a little weight(muscle) could do me some good about throwing the 250 around a little better. And trust me 20 years down the road i wont be wishing to loose weight:confused: . Theres no one in my family thats over 200lbs. [/QUOTE]