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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Herniated disc(s) - ride again?
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[QUOTE="truespode, post: 662046, member: 29329"] I have pain in my sciatica. I use the eliptical trainer at the gym b/c it doesn't hurt like the treadmill or stationary bike where I have to lean over. For upper body I try to use the weight machines b/c they can isolate things better. I do very light weights and lots of reps. It has been slow going but I'm feeling better even though I have times when my back, butt and leg hurt so bad I can't put weight on it. I do think in time it will be a lot better again. Ivan [/QUOTE]
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Forums
MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Herniated disc(s) - ride again?
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