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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Herniated disc(s) - ride again?
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[QUOTE="ChR1s, post: 666360, member: 25971"] I was returned to full duty at work, so I figured I'd go for a ride -- I entered a hare scramble this past Sunday with the intent to merely ride, not race. The ultrasound & traction seemed to have helped localize the pain to my back, as the pain shooting down my leg has lessened. Could be the PT, could be just rest and time. During the past few weeks I've been careful to not do anything too demanding of my back. I managed to make a couple laps w/o any trouble, and I took it really easy pushing the bikes back in the truck. The after effects of the ride didn't seem to cause me any additional back related pain. Things are getting better, but as others have said -- this back pain will never go away now that the discs are hernaited. The important thing for me to do now is take it easy so I become fit enough to start a strengthening regimen for my back. It's too bad I waited until I was almost 38 years old before becoming concerned about my long term health -- back pain sucks hard. For so long I thought if I was able to ride, I was fit enough. So untrue -- the loads we subject ourselves to are too demanding to take casually. I wish I'd known better and acted accordingly. I really feel for those with more incapacitating pain and injuries -- this stuff can really get a person down. ~Chris [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
Herniated disc(s) - ride again?
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