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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
how to get in shape
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[QUOTE="ohmthis, post: 1278832, member: 84157"] Here's some easy things you can do. Push ups... Sit ups ... Lunges... Run up and down steps. these will get your whole body stronger and you can do these at home. Watch how people ride and ask questions on things that you lack in. I agree riding will help the most though. [/QUOTE]
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MX, SX & Off-Road Discussions
General Moto | Off-Topic Posts
how to get in shape
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