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Message: [QUOTE="maxrevs666, post: 1278877, member: 77107"] it all depends where your base fitness is, I was overweight and physicall weak when I started biking. After 30 minutes on the bike I would be physically drained from the effort of getting around tight turns or "walking" the bike over difficult obstacles - a bit of weight training, some running and more time in the saddle left me in much better standing - now its only after a long day or extra hard riding that I'll feel the burn the morning after [/QUOTE]